What if there was a study dedicated to unearthing the secrets to a happy life? Researchers analyzed data from 40 published papers and found evidence that volunteering, in fact, boosts happiness. Volunteers had lower levels of depression, increased life satisfaction and enhanced well-being. More importantly, volunteers had a 20 percent lower risk of death than…
Altogether, 64.5 million Americans volunteered nearly 7.9 billion hours last year. However, in my home state of Florida, we rank 48th among the 50 states & Washington, D.C. in the amount of residents who volunteer; only 21% of Florida’s population gives their time in comparison to 44% of Utah’s population. States that lag behind us…
What if there was a study dedicated to unearthing the secrets to a happy life? Researchers analyzed data from 40 published papers and found evidence that volunteering, in fact, boosts happiness. Volunteers had lower levels of depression, increased life satisfaction and enhanced well-being. And for those who want to live a long happy life, volunteers…